This site is about getting the message across, ok, and that message really, is that you can take control of your own health, just like I did, and it is totally within your grasp.
Yes I'm doing some silly videos, which I hope you find entertaining AND educational, this is my way of spreading the PRIMAL message, now by all means take what you learn on this site and go for it, question what I say, question if I am right, question the science, question every bloody thing........that's what I did and it lead me down this path, finding out the truth about why I was overweight and why I was tired all the time etc.
So, you have a couple of choices...
Hire a Primal Health Coach, who can explain what's really going on in your body, especially when you consume certain foods. They can explain how just making a few simple lifestyle changes can make a massive difference to your all round well-being. with the correct coaching, you can be on your way in no time. A Primal Health Coach does not want to coach you forever OK, It may take a few weeks, it may take a few months, all depending on the starting point, make sense? There are plenty of people that need our help, and believe me, we really want to help. Most coaches are ordinary folk who have found the PRIMAL path, changed their whole lives around and then decided, like me, we just HAVE to help others. It's as simple as that.
Take it on yourself, I did and it worked out fine, It did not take me long to feel healthier going PRIMAL, but of course being PRIMAL NEIL, I had to take it one step further and dig real deep into the biology, science and the politics of it all. But hey, that's me. So if you've got time on your hands....go for it.
Forget everything you learn on this site, forget I even mentioned the word PRIMAL, and just go back to your old life(PS. don't do this).
So there you have it, it does all really boil down to choices, so get in touch if you would like more info on my Health Coaching Services, and if it's not for you at this time in your life, no worries, I am going to be doing this for a very long time, when you need me I will be here.
Be Happy, Be Healthy,
Live Long, Drop Dead. Primal Neil