Recommended books

The Primal Essentials....These are a MUST.

Primal/Paleo Cook Books.

Great books from Dr Jason Fung

History, Science and Biology anyone?

Motivation, Wealth & Freedom

Physical Fitness


I do get a very very very small kickback from the purchase of anything on this site, it is not added to the price by me, or it would be more lol

© 2018

Boring disclaimer.

I am not a doctor, I am a regular guy who has changed his life around, but of course, not having a medical degree, means that I cannot legally give medical advice, which I ain't, I am just telling you what I have learned on my personal journey far. OK, got it.

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